Upcoming Events!
Perimenopause Party Announcement!
October is going to highlight the juicy and sometimes hard to talk about topic of pleasure and desire. We will explore why sexual desire may decline during menopause and learn how to increase both pleasure and desire. Our guest expert is Dr. Christine Lebiecki — certified sex and intimacy coach, sexual pleasure podcaster and family wellness chiropractor.
With Beth and Christine, we will dive into learning the effect of menopause on sexual function and desire. Christine will guide us some information and exercises we will explore, and then we will have time for sharing and discussion as well as time to ask your burning questions.
Bring a friend or two and let's create a space where we can talk about the things that would make our grandmothers blush.
October 22nd, 2024 / 6:30-8:30pm
Register Here!
Build Your Dream Retreat Workshop with Beth Kruger
Ever dreamt of curating the perfect retreat that speaks directly to the soul of your ideal client? That dream is about to become a reality!
Join us on October 4th at She Works from 10 AM - 2 PM for an immersive, hands-on workshop with Beth Kruger. This isn’t your typical sit-and-listen session—we're diving deep into everything you need to know to create a retreat that's not only memorable but also profitable. Get ready to roll up your sleeves and craft an experience as unique as you are.
What You’ll Learn:
We’re covering five essential elements to ensure your retreat hits all the right notes:
1. Your Ideal Client
Forget the cookie-cutter approach—this is all about zeroing in on exactly who your retreat is for. Beth will guide you through identifying and understanding the deep desires, needs, and pain points of your dream participants. This isn’t just about demographics; it’s about truly understanding what makes your ideal client tick and how your retreat can be the transformative experience they’ve been searching for.
2. Your Theme
Here’s where your creativity gets to shine. Your retreat’s theme is the heartbeat of the experience, setting the tone and differentiating it from the countless others out there. Whether your focus is on wellness, adventure, personal development, or a unique blend, Beth will help you articulate a theme that aligns perfectly with your passion and resonates powerfully with your ideal clients.
3. Your Ideal Location
Location, location, location—it’s more than just a pretty backdrop; it’s a critical part of the retreat experience. We’ll explore how to choose a spot that not only fits your theme but also elevates the overall vibe of your retreat. From tranquil mountain hideaways to luxurious beachfront villas, you’ll learn how to find and secure the perfect venue that brings your vision to life.
4. Pricing for Profit
Let’s talk money. We’ll break down the art of pricing your retreat so that it’s a hit with attendees and lucrative for you. Say goodbye to guesswork and hello to a strategy that balances incredible value with ensuring you get paid what you’re worth. You’ll walk away with a pricing plan that’s competitive and profitable.
5. Marketing for a Sold-Out Retreat
Your retreat is amazing—now let’s make sure the world knows it! Beth will delve into strategies for creating buzz, building urgency, and leveraging tools like social media, email marketing, and partnerships to ensure your retreat is the hottest ticket in town. You’ll leave with a clear, actionable marketing plan to drive interest and achieve sell-out success.
Ready to Make It Happen?
Turn your dream into a tangible, profitable reality. Join Beth Kruger at She Works for this transformative workshop, and walk away with the confidence and tools to create a retreat that’s not just a getaway but a life-changing experience for you and your clients.
Signature Story: How to Use it to Build Your Brand and Market Your Business Workshop
Let's look at your signature story—a story that reflects who you are—your core values, moral values, and ethics.
Your story often shows your vulnerabilities, your strengths, and yes, your weaknesses. It’s an honest portrayal of you as a person—your personality traits, education, and experience.
It's a snapshot of who you are and what is important to you.
Know that you can use your story in many powerful ways—as content for your social media, as your bio, About Me page, cover blurb for your new book, or the basis for your memoir (yes, it can be expanded into book form).
Whether the story comes from your childhood, or just last week, its meaning and significance is something you can capitalize on.
Past clients had this to say about the workshop:
“I loved the road map you gave us. It helped me put my life in order and see what even one of my signature stories is and how to use it in my business.” L. Abare
“I was overwhelmed with all of my stories initially, but was able to select one to work with. The workshop helped me realize the major themes of my life.” S. Shepardson
“I would recommend this workshop as a way to weed through my analytical brain so I could pull out more human, vulnerable, and relatable content to use.” M. Waite
Join us for a 4-hour workshop on October 2nd, for “Signature Story: How to Use it to Build Your Brand and Market Your Business.
Need a midday break?--Join Brielle from Roam and Om for a fun Yoga experience
Need a midday break?
Join us at She Works on Friday, September 27th, for a relaxing yoga session with Roam and Om. It’s all about YOU—moving with love, finding your flow, and having fun with yoga poses, breathwork, and free movement.
Come be gentle with yourself, and rediscover your strength and power in a way that feels totally nourishing.
No yoga experience? No problem! This class is for everyone. If you need to borrow a yoga mat, just shoot an email to info@roamandom.com, and we’ve got you covered! 🧘♀️✨
Craft Night at She Works: Fall & Halloween Edition! 🍂🎃 w/ Kara Talcott Janaro
Hey there, crafty ladies! Get ready to embrace the cozy vibes of fall and the spooky spirit of Halloween at our Craft Night! Join us for a fun-filled evening where you can pick from four fabulous crafts to create. Pick from the pictures above! Come in for a night of fall’ish fun, great company, and crafty creativity. All materials provided, just bring your festive spirit! 🎨🍁🕸️
RSVP now and let’s make this fall and Halloween one to remember! 🍂🎃✨
Lunch & Learn with Beth Kruger
Join us on September 19th from 12-1:30 PM at She Works for a laid-back Lunch & Learn with the fabulous Beth Kruger!
Discover why adding retreats to your business is a game-changer as Beth spills the tea on 10 reasons they’re worth your time and energy. Plus, get ready to brainstorm and chat about your own retreat ideas.
Don’t forget to pack a bag lunch and come hungry for inspiration!
Peri-Party with Beth Kruger: September Edition: Pelvic Floor With Special Guest: Rachel Martone PT
Series 2 is Here—Grab Your Tickets for 9/17!
Ladies, our "Peri-Party with Beth Kruger" was such a blast, we’re turning it into a whole series! Up next: the often-ignored pelvic floor. 🧘♀️
Join us on September 17th as Beth teams up with pelvic floor physical therapist Rachel Martone to dive into how menopause affects this oh-so-important part of our bodies. We’ll be talking real talk, sharing stories, and getting the lowdown on keeping things strong and healthy.
Grab your tickets NOW, bring your besties, and let’s make this another unforgettable night! You don’t want to miss out on this powerhouse duo—see you there!
Lunch & Learn w/ Brittany Winfield
Join us on September 13th from 12-1:30 PM at She Works for a chill Lunch & Learn with the amazing Brittany Winfield!
She’s breaking down “Zero to Hero: 12 Strategies for Growing Your Business’s Instagram,” and trust us, you won’t want to miss these golden nuggets. Whether you’re an Insta newbie or looking to level up, Brittany’s got you covered.
Pack your lunch, bring your questions, and get ready to up your Instagram game! 📱✨
Menu-Planning Workshop: Toolkit + Recipe Share
We all know about the physical, social, and emotional benefits of a strong family dinner habit… but who has the time to make it happen? If you’re committed to a family dinner practice, but your fall is shaping up to be even busier than your summer, you’ll need a robust repertoire of recipes that are perfectly suited to those crazy-busy weeknights: delicious, quick, and stress-free. And you’ll need the tools to keep those recipes organized so that you can access them at a moment’s notice. With strong menu-planning skills, you’ll be able to eat great, even when life gets crazy.
In this workshop, Chef Ariel Voorhees of Gather Round Chef Service will show you how to menu-plan like a boss.
You’ll learn:
how to build a sustainable menu-planning practice
how to spot a great weeknight recipe
how to save and organize recipes to suit your needs
tried-and-true recipes shared by Chef Ariel & other participants
Bring your computer or tablet so that you can use this time to gather lots of ideas, put those ideas into practice, and build a sustainable menu-planning routine! You’ll walk away with tons of awesome weeknight recipes, a user-friendly toolkit for organizing them, and the confidence to prepare a great family dinner no matter what life throws at you.
About the instructor:
Chef Ariel Voorhees is the owner of Gather Round Chef Service, which offers custom cooking to help busy families connect and relax over a good dinner each night. She believes that the family dinner is the foundation of a stable, happy, and healthy family. But she also lives in the modern world, which is constantly threatening to destroy that sacred family space! Through custom fridge- and freezer-packing, cooking lessons, and workshops like those at She Works, Chef Ariel is here to help busy families get around the dinner table more easily.
Discover the Rejuvenating Power of RenuSpa IO
Join us for an exclusive event to experience the revolutionary RenuSpa IO, designed to restore your well-being, revitalize your appearance, and refresh your body through advanced skin stimulation.
What is RenuSpa IO?
The RenuSpa IO is a cutting-edge device utilizing patent-pending adaptive microcurrent technology. This technology continuously adapts to your skin's conductivity over 80 times per second, ensuring a truly personalized experience. Whether you’re dealing with muscle soreness, joint discomfort, or simply looking to enhance your skin’s appearance, the RenuSpa IO can make a significant difference.
Event Highlights:
Live Demonstrations: See the RenuSpa IO in action and witness its transformative effects.
Personalized Sessions: Experience a tailored session to feel the rejuvenating benefits firsthand.
Expert Insights: Learn from skincare and wellness experts about the science behind RenuSpa IO and how it can elevate your self-care routine.
Why Attend?
This event is a perfect opportunity to explore a new dimension of self-care. Whether you’re seeking relief from physical discomfort or looking to boost your skin’s vitality, the RenuSpa IO offers a solution that adapts uniquely to you.
RSVP Today!
Spaces are limited, so make sure to reserve your spot and discover the future of rejuvenation with RenuSpa IO.
Build Your Dream Retreat Workshop with Beth Kruger
"Your Dream Retreat Workshop Intensive"
Ever dreamt of curating the perfect retreat that speaks to the soul of your ideal client?
Welcome to an immersive workshop on August 16th at She Works from 12-4pm designed to turn that dream into a reality. Beth is diving deep into everything you need to know about creating a retreat that isn't just memorable but also profitable. This isn't your typical sit-and-listen workshop. We're getting hands-on, practical, and real about what it takes to craft an experience that's as unique as you are.
First things first, we’re zoning in on Your Ideal Client. Forget the cookie-cutter approach; we're all about honing in on who exactly your retreat is for. Beth will guide you through identifying and understanding the needs, desires, and pain points of your dream participants. This isn’t just about demographics—it's about psychographics. I will show you how to deep dive into what makes your IDEAL CLIENT tick and how your retreat can be the transformative experience they didn’t even know they were looking for.
Next up, Your Theme . This is where your creativity gets to shine. Your retreat's theme is what sets the tone and differentiates your retreat from the countless others out there. Whether it’s wellness, adventure, writing, personal development, or a mix of everything, I will help you articulate a theme that aligns perfectly with your passion and resonates with your ideal clients.
We will look at— Your Ideal Location —which is so much more than a backdrop; it's a pivotal part of the experience. We’ll explore how to choose a spot that not only fits your theme but also enhances the overall vibe of your retreat. From serene mountain hideaways to luxurious beachfront villas, you'll learn how to find and secure the perfect venue that brings your vision to life.
But let's get down to the nitty-gritty—Pricing for Profit. We’ll break down how to price your retreat so that it’s not just a hit with attendees but also lucrative for you. You'll learn how to balance offering value with ensuring you get paid what you're worth. Say goodbye to the guesswork and hello to a pricing strategy that's both competitive and profitable.
Finally, Marketing for a Sold-Out Retreat. We will delve into strategies to create buzz and urgency, leveraging social media, email marketing, and partnerships to ensure your retreat is hot, hot, hot. You will walk away with a clear, actionable plan to market your retreat effectively and achieve a sell-out success.
Ready to turn your dream into a tangible, profitable reality? Join us for this workshop and walk away with the confidence and tools to create a retreat that’s not just a getaway but a life-changing experience.
Cost: $299
Beth Kruger
Amazing Retreats, Retreat Planning and Consultation, and Women's Wellness
Book a call with me here!!
#646.206.0514
www.bethkruger.com
Lunch & Learn, Sales Pages That Slay with Liisa Reimann
You have a great program or service and a snazzy-looking landing page, but nobody's buying. No matter what you tweak and change or switch around. Frustrating as heck, right?! In this workshop we'll tackle the four possible reasons why it's not converting, sort through the six things a winning sales page needs, and go over the three critical components of the sales copy itself.
Or maybe you're diving into creating your very FIRST sales page. Come learn how to structure it for maximum impact and conversion right out of the gate.
Date: August 16th
Time: 12:00 PM - 1:30 PM
Location: She Works
BYOL (Bring your own lunch)
Free for Members
$15 for non-members.
*
Liisa Reimann is the owner of Two Eye Copy, a small, Burlington-based copywriting and marketing studio. Though she's always been a writer, sales writing was never on Liisa's career radar. She first explored journalism and creative non-fiction then moved into academic writing and historic preservation. She used to joke that she couldn't sell umbrellas in a rainstorm, so landing in (and loving) marketing came as quite a surprise!
Liisa firmly believes that, done right, selling is serving. A fierce advocate of attraction, desire-based marketing versus the pain-point, "bro" alternative, she helps small businesses connect with their customers through their brand stories and personality-packed words that sell. If people online can sell farts in a jar, you can absolutely sell your actually useful, highly impactful thing. You just need to know how.
When she's not writing copy, Liisa's out paddling, coaching dragon boat, saving old buildings, or rucking in the woods with her pup
Admin Day
Join Us for Admin Day at She Works!
Ladies, it's time to get those admin tasks DONE! Say goodbye to procrastination and hello to productivity with our special Admin Day event.
📅 Event: Admin Day at She Works
📍 Location: She Works Co-Working Space
🕒 Date & Time: Thursday 7/25/24 10 AM - 4 PM
💵 Cost: $30 or (1 event credit for She Lounge Social Members)
What to Expect:
🌟 Dedicated Co-Working Space: Settle into our chic, comfy co-working areas designed to help you focus and power through your admin tasks.
🌟 Coffee & Connection Breaks: Take advantage of our mid-morning and mid-afternoon coffee breaks to recharge and connect with fellow members. Because a little caffeine and conversation can go a long way!
🌟 Quiet Focus Zones: Prefer a silent space to dive deep into your work? We’ve got quiet zones where you can focus without interruptions.
🌟 Light Lunch & Learn: Join us from 12 PM - 1 PM for a light lunch and a short, inspiring talk on productivity, time management, or admin hacks.
🌟 Good Vibes & Supportive Community: Surround yourself with a community of like-minded women who are here to cheer you on. Share your wins, get advice, and feel the collective motivation!
Why Attend?
🔹 Get Things Done: Say goodbye to your admin backlog and hello to productivity.
🔹 Stay Motivated: Work alongside other driven women and feel the positive vibes.
🔹 Enjoy Perks: From coffee to inspiring talks, we’ve got everything you need.
🔹 Build Connections: Network and connect with amazing women in a supportive environment.
RSVP now to secure your spot for Admin Days at She Works. Let’s tackle those admin tasks together and make your to-do list a thing of the past!
She Lounge Breakfast Club
She Lounge Social Membership—On the house!
Come in an meet the other She Lounge Members!
Join Us for Admin Day at She Works!
Ladies, it's time to get those admin tasks DONE! Say goodbye to procrastination and hello to productivity with our special Admin Day event.
Book Club! The New Menopause
Hey fabulous readers! 🌟
Get ready for an enlightening evening as we dive into "The New Menopause" by Mary Claire Haver, MD. We're meeting at She Works on June 26th from 6:30-8:30 PM. This isn't just any book discussion—it's going to be fun, vibrant, and packed with amazing insights!
Mark your calendars, bring your enthusiasm, and let's explore the new perspectives on menopause together. Can't wait to see you all there! 🎉📖💬
#BookGroup #SheWorks #TheNewMenopause #MaryClaireHaverMD #BookLovers #JoinUs
Stewarding Emotional Eating with Liza Baker
It's been ONE. OF. THOSE. DAYS. (weeks? months? years?) and you’ve
eaten your way through an entire sleeve of cookies, a whole (sharing-size)
bag of chips, and what’s left of the birthday cake in the fridge, and you’re
still craving SOMETHING....
You know it: your emotions are affecting your eating habits and choices.
What's your approach been? Have you tried beating, conquering,
controlling, managing, tackling, your emotional eating? How's that working
out for you?
Maybe stewarding your emotional eatingis a better approach.
Here’s your chance to learn how.
Join us!!
Peri-menopause Party with Beth Kruger & She Works
Beth Kruger is a Wellness Educator and Retreat Consultant specializing in Perimenopausal Health and Wellness for women over 40.
Join us at SheWorks on June 6th from 6:30-8:30pm for a workshop designed to help you learn some information about your health and shifting hormones over 40, to create a safe space to share and discuss your struggles, and to take home some strategies and ideas for what steps you may want to take next.
Power Women Connect
Ready to power up your network and soar to new heights? Secure your spot at Power Women Connect: She Works Speed Networking Event by registering. Don't miss this chance to connect with fellow powerhouses, ignite your passion, and unleash your greatness!
Let's make this morning one where connections are forged, dreams are ignited, and power reigns supreme!