Beth Kruger is a Wellness Educator and Retreat Consultant specializing in Perimenopausal Health and Wellness for women over 40.
Join us at SheWorks on June 6th from 6:30-8:30pm for a workshop designed to help you learn some information about your health and shifting hormones over 40, to create a safe space to share and discuss your struggles, and to take home some strategies and ideas for what steps you may want to take next.
Please arrive 10-15 minutes early to use the restroom and say hello to some of the participants—we will begin promptly at 6:30pm. Workshop will open with a facilitated welcome circle where you can share your name. Following introductions, we will learn some important information to create a shared language around peri-menopause and the menopausal transition. We will have a short writing exercise and have a group share immediately following where everyone will be invited to participate—we will close out the workshop with a short Q&A and end promptly at 8:30pm.
Join us at SheWorks for some Peri-Party fun!